Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
How to Break Through Barriers (Lessons from the Sub-Two-Hour Marathon)
Apr 30, 2026
40m 55s
How to Save Your Brain (with Cal Newport)
Apr 23, 2026
52m 35s
What Every Athlete Can Learn from Elite Distance Runners
Apr 16, 2026
45m 48s
How to Change, Actually (with Eric Zimmer)
Apr 9, 2026
46m 25s
Use the “Zero-Zero Reset” to Perform Under Pressure
Apr 2, 2026
28m 57s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  How to Break Through Barriers (Lessons from the Sub-Two-Hour Marathon)✨ | marathonbelief+4 | — | LMNT drink mix | — | marathonsub-two-hour+4 | LMNTdrinkLMNT.com/Clay | 40m 55s | |
| 4/23/26 | How to Save Your Brain (with Cal Newport)✨ | cognitive healthtechnology impact+3 | Cal Newport | The New York TimesDeep Work+1 | — | concentrationcognition+3 | LMNTCODE | 52m 35s | |
| 4/16/26 | What Every Athlete Can Learn from Elite Distance Runners✨ | aerobic trainingelite runners+3 | — | — | — | aerobic trainingelite runners+3 | LMNTdrinkLMNT.com/Clay | 45m 48s | |
| 4/9/26 | How to Change, Actually (with Eric Zimmer)✨ | personal developmentcoaching+3 | Eric Zimmer | The One You FeedHow A Little Becomes A Lot: The Art of Small Changes for a More Meaningful Life | — | addictionrecovery+5 | LMNTdrinkLMNT.com/Clay | 46m 25s | |
| 4/2/26 | Use the “Zero-Zero Reset” to Perform Under Pressure✨ | performance under pressurenext-play mindset+3 | — | DukeUConn | — | pressure performancezero-zero reset+3 | LMNTdrinkLMNT.com/Clay | 28m 57s | |
| 3/26/26 | How to Coach Anyone, Including Yourself✨ | coachingmotivation+4 | — | — | — | coachingmotivation+5 | LMNTdrinkLMNT.com/Clay | 40m 46s | |
| 3/19/26 | Stop Self-Sabotaging: How to Get Out of Your Own Way✨ | self-sabotageperformance+4 | — | The Inner Game of Tennis | — | self-sabotageperformance problems+5 | LMNTdrinkLMNT.com/Clay | 43m 50s | |
| 3/12/26 | Unstuck Yourself: The Art of Building and Keeping Momentum✨ | momentumsuccess+3 | — | LMNT drink mixThe Growth Equation | — | momentumsuccess+5 | LMNTdrinkLMNT.com/Clay | 34m 53s | |
| 3/5/26 | Beautiful Suffering: How Elite Athletes Find Joy in the Grind✨ | elite athletesjoy in suffering+3 | — | LMNT drink mixThe Growth Equation | — | elite athletesjoy+5 | LMNTdrinkLMNT.com/Clay | 49m 05s | |
| 2/26/26 | Back to Work: Navigating Success, A.I., and the Unknown✨ | successartificial intelligence+4 | — | LMNT drink mixThe Growth Equation+7 | — | successA.I.+5 | LMNTdrinkLMNT.com/Clay | 29m 56s | |
| 2/19/26 | Olympics Review: Lessons in Pressure, Courage, and Going All the Way✨ | Olympicshuman performance+4 | — | — | — | Olympicshuman performance+5 | LMNTdrinkLMNT.com/Clay | 32m 42s |
Showing 11 of 11
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
22 placements across 13 markets.
Chart Positions
22 placements across 13 markets.