excellence, actually
by Steve Magness, Brad Stulberg, & Clay Skipper
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇬🇧GB · Self-Improvement#6730K to 100K
- 🇩🇪DE · Self-Improvement#1565K to 30K
- 🇨🇦CA · Self-Improvement#1705K to 30K
- 🇺🇸US · Self-Improvement#1955K to 30K
- 🇮🇳IN · Self-Improvement#1611K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
19K to 78K🎙 Daily cadence·349 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
64K to 259K🇬🇧39%🇩🇪12%🇨🇦12%+8 more - Active Followers
Loyal subscribers who consistently listen
19K to 78K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHosts
Recent guests
Recent episodes
Don't Get Rid of Anxiety. Use It.
Jul 16, 2026
38m 16s
How to Endure, According to a 4-Time Tour de France Cyclist
Jul 9, 2026
46m 05s
You Can't Have It All: A Guide to Making Sacrifices
Jul 2, 2026
43m 23s
Six Books That Changed How We Think About Performance
Jun 25, 2026
39m 26s
How to Come Back, from the Greatest Playoff Run in NBA History
Jun 18, 2026
36m 50s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/16/26 | anxietyperformance+3 | — | LMNT drink mixThe Growth Equation | — | anxietyperformance+3 | LMNTdrinkLMNT.com/Clay | 38m 16s | ||
| 7/9/26 | endurancecycling+4 | Brent Bookwalter | LMNT drink mixThe Growth Equation | — | Tour de Francecycling+5 | LMNTdrinkLMNT.com/Clay | 46m 05s | ||
| 7/2/26 | sacrificevalues+3 | — | LMNT drink mix | — | sacrificecareer+5 | LMNTdrinkLMNT.com/Clay | 43m 23s | ||
| 6/25/26 | performancebooks+4 | — | LMNT drink mix | — | performancebooks+5 | LMNTdrinkLMNT.com/Clay | 39m 26s | ||
| 6/18/26 | NBA Championshipcomeback strategies+3 | — | LMNT drink mixNew York Knicks+2 | — | NBAcomeback+5 | LMNTdrinkLMNT.com/Clay | 36m 50s | ||
| 6/11/26 | longevitycreativity+4 | Brian Koppelman | RoundersOcean's Thirteen+2 | — | longevitycreativity+5 | LMNTdrinkLMNT.com/Clay | 43m 47s | ||
| 6/4/26 | excellenceperformance habits+3 | — | Enhanced GamesJim Ryun's running camps+2 | — | excellenceperformance+3 | LMNTdrinkLMNT.com/Clay | 41m 42s | ||
| 5/28/26 | runningmental discipline+3 | Jim Ryun | The Growth Equationryunrunning.com+7 | — | Jim Ryunsub-four-minute mile+3 | LMNTdrinkLMNT.com/Clay | 56m 03s | ||
| 5/21/26 | motivationhigh performance+3 | — | LMNT drink mixThe Growth Equation | — | bad daysmotivation+3 | LMNTdrinkLMNT.com/Clay | 30m 16s | ||
| 5/14/26 | pain sciencebiopsychosocial model+3 | Rachel Zoffness | The Growth Equation | — | painbiopsychosocial model+3 | LMNTdrinkLMNT.com/Clay | 46m 37s | ||
| 5/7/26 | creativityproductivity+3 | David Epstein | Random HouseThe Growth Equation+2 | — | constraintscreativity+3 | LMNTdrinkLMNT.com/Clay | 56m 40s | ||
| 4/30/26 | marathonbelief+4 | — | LMNT drink mix | — | marathonsub-two-hour+4 | LMNTdrinkLMNT.com/Clay | 40m 55s | ||
| 4/23/26 | cognitive healthtechnology impact+3 | Cal Newport | The New York TimesDeep Work+1 | — | concentrationcognition+3 | LMNTCODE | 52m 35s | ||
| 4/16/26 | aerobic trainingelite runners+3 | — | — | — | aerobic trainingelite runners+3 | LMNTdrinkLMNT.com/Clay | 45m 48s | ||
| 4/9/26 | personal developmentcoaching+3 | Eric Zimmer | The One You FeedHow A Little Becomes A Lot: The Art of Small Changes for a More Meaningful Life | — | addictionrecovery+5 | LMNTdrinkLMNT.com/Clay | 46m 25s | ||
| 4/2/26 | performance under pressurenext-play mindset+3 | — | DukeUConn | — | pressure performancezero-zero reset+3 | LMNTdrinkLMNT.com/Clay | 28m 57s | ||
| 3/26/26 | coachingmotivation+4 | — | — | — | coachingmotivation+5 | LMNTdrinkLMNT.com/Clay | 40m 46s | ||
| 3/19/26 | self-sabotageperformance+4 | — | The Inner Game of Tennis | — | self-sabotageperformance problems+5 | LMNTdrinkLMNT.com/Clay | 43m 50s | ||
| 3/12/26 | momentumsuccess+3 | — | LMNT drink mixThe Growth Equation | — | momentumsuccess+5 | LMNTdrinkLMNT.com/Clay | 34m 53s | ||
| 3/5/26 | elite athletesjoy in suffering+3 | — | LMNT drink mixThe Growth Equation | — | elite athletesjoy+5 | LMNTdrinkLMNT.com/Clay | 49m 05s | ||
| 2/26/26 | successartificial intelligence+4 | — | LMNT drink mixThe Growth Equation+7 | — | successA.I.+5 | LMNTdrinkLMNT.com/Clay | 29m 56s | ||
| 2/19/26 | Olympicshuman performance+4 | — | — | — | Olympicshuman performance+5 | LMNTdrinkLMNT.com/Clay | 32m 42s |
Showing 22 of 22
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Chart history for excellence, actually
Peaked at #32 in New Zealand, currently #32 in New Zealand.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| New Zealand | — | #32 | #32 | — |
| United Kingdom | — | #67 | #67 | — |
| New Zealand | — | #70 | #70 | — |
| GR | — | #72 | #72 | — |
| AT | — | #77 | #77 | — |
| Denmark | — | #105 | #105 | — |
| AR | — | #110 | #110 | — |
| Germany | — | #156 | #156 | — |
| India | — | #161 | #161 | — |
| Canada | — | #170 | #170 | — |
| HU | — | #184 | #184 | — |
| United Kingdom | — | #185 | #185 | — |
| GR | — | #191 | #191 | — |
| United States | — | #195 | #195 | — |
Chart Positions
14 placements across 11 markets.
Chart Positions
14 placements across 11 markets.