Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Ep #376: How to Assess if Your Relationships Truly Serve You
Apr 30, 2026
29m 14s
Tenderoni Hotline #30: Emotional Guardedness Explained + How to Feel Safe Without Safe People
Apr 28, 2026
17m 03s
Ep #375: Reclaim Rest: The 5 Hidden Types of Rest You Need (Part 3)
Apr 23, 2026
33m 26s
Tenderoni Hotline #29: Can You Be Codependent Without Trauma? + Why Noise Triggers Your Nervous System
Apr 21, 2026
25m 05s
Ep #374: Self-Resourcing: The Path to True Interdependence (Part 2)
Apr 16, 2026
18m 10s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  Ep #376: How to Assess if Your Relationships Truly Serve You✨ | relationship assessmentself-care+3 | — | End Emotional Outsourcing | — | relationshipsself-reflection+3 | — | 29m 14s | |
| 4/28/26 | Tenderoni Hotline #30: Emotional Guardedness Explained + How to Feel Safe Without Safe People✨ | emotional guardednesshyper-independence+4 | — | — | — | emotional safetyhyper-independence+4 | — | 17m 03s | |
| 4/23/26 | Ep #375: Reclaim Rest: The 5 Hidden Types of Rest You Need (Part 3)✨ | restself-care+3 | — | End Emotional OutsourcingAmazon+3 | — | hidden types of restreclaiming rest+2 | — | 33m 26s | |
| 4/21/26 | Tenderoni Hotline #29: Can You Be Codependent Without Trauma? + Why Noise Triggers Your Nervous System✨ | codependencynervous system+7 | — | Tenderoni Hotline | — | self-improvementmental health+3 | — | 25m 05s | |
| 4/16/26 | Ep #374: Self-Resourcing: The Path to True Interdependence (Part 2)✨ | self-resourcinginterdependence+4 | — | End Emotional OutsourcingAmazon+2 | — | safetyemotional stability+3 | — | 18m 10s | |
| 4/14/26 | Tenderoni Hotline #28: What to Do When Family Triggers Old Patterns✨ | family dynamicsself-awareness+3 | — | coursesTenderoni Hotline+1 | — | healingself-honoring choice+3 | — | 18m 09s | |
| 4/9/26 | Ep #373: Self-Resourcing: What It Is & Why It’s Key to Healing Emotional Outsourcing (Part 1)✨ | self-resourcingemotional outsourcing+3 | — | End Emotional OutsourcingAmazon+2 | — | healingconnection+3 | — | 24m 35s | |
| 4/7/26 | Tenderoni Hotline #27: Why You Get Triggered When Someone Says “Calm Down” + Why Your Body Feels Sick Before a Call✨ | emotional triggersanxiety+2 | — | coursesTenderoni+1 | — | calm downtriggered+2 | — | 17m 21s | |
| 4/2/26 | Ep #372: Reclaim Rest: How to Rest When It Feels Unsafe (Part 2)✨ | restnervous system+3 | — | End Emotional OutsourcingAmazon+3 | — | physical restsensory rest+3 | — | 28m 51s | |
| 3/31/26 | Tenderoni Hotline #26: Emotional Outsourcing in Relationships: When Both People Do It + Reaching For Food After Healing✨ | emotional outsourcingrelationships+4 | — | coursesTenderoni | — | safetyreassurance+3 | — | 17m 51s | |
| 3/26/26 | Ep #371: Reclaim Rest: The Link Between Rest and Emotional Outsourcing (Part 1)✨ | restemotional outsourcing+2 | — | End Emotional OutsourcingAmazon+3 | — | self-caremental health+1 | — | 16m 33s | |
| 3/24/26 | Tenderoni Hotline #25: Paradoxical Nervous System Reactions + ADHD in Mindfulness✨ | nervous systemADHD+3 | — | Tenderoni HotlineAnchored+2 | — | anxietyemotions+3 | — | 30m 56s |
Showing 12 of 12
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.