Wellness ~ inifrån & ut
by Acast - Josefin Dahlberg
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇩ID · Health & Fitness#2910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5K to 15K🎙 ~2x weekly·186 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇮🇩100% - Active Followers
Loyal subscribers who consistently listen
3K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHosts
Recent guests
Recent episodes
7 Anledningar varför vi kvinnor har svårt att koppla av + vad vi kan göra åt det (bokklubben)
Jul 20, 2026
57m 37s
Hur du reglerar nervsystemet och varför det är så viktigt med Amanda Miklin
Jul 13, 2026
41m 17s
Våra bästa tips för att få barnen att äta mer näringsrik mat ~ med min kollega Henriette
Jul 6, 2026
37m 47s
Varför sexlust är ett hälsotecken + hur du ökar din lust ~ Andrea Lejon
Jun 29, 2026
1h 20m 47s
Hur du kan leva ett mer giftfritt liv med Lovisa Hahn Falkman
Jun 22, 2026
29m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | women's relaxationpersonal experiences+3 | — | InstagramThe Relaxed Woman | — | relaxationwomen+5 | — | 57m 37s | ||
| 7/13/26 | nervous system regulationevening routines+3 | Amanda Miklin | AcastBody & Soul Care+1 | — | nervous systemwellness+5 | — | 41m 17s | ||
| 7/6/26 | nutritionchildren's health+3 | Henriette | AcastInstagram | — | childrennutrition+3 | Josefin's appnone | 37m 47s | ||
| 6/29/26 | sexlustkvinnlig njutning+3 | Andrea Lejon | Acast | Instagram | sexlustkvinnlig njutning+5 | Templenone | 1h 20m 47s | ||
| 6/22/26 | giftfritt livkvällsrutiner+3 | Lovisa Hahn Falkman | AcastInstagram | — | giftfrittkvällsrutiner+3 | Josefin's appnone | 29m 16s | ||
| 6/15/26 | intuitionsocial media+3 | Arash Gilan | Acast | — | intuitionsocial media+3 | — | 54m 28s | ||
| 6/8/26 | health habitsevening routines+3 | — | AcastBody Soul Care+1 | — | healthwellness+5 | HolisticJosefin15 | 47m 56s | ||
| 6/1/26 | self-caresleep+3 | Ida B Olsson | Wellness Inifrån & Ut EventAcast+2 | — | wellnessself-care+5 | Josefin's App129kr/mån | 51m 13s | ||
| 5/25/26 | wellnesspersonal growth+3 | Cecily Mak | AcastUndimmed | — | wellnessCecily Mak+3 | — | 1h 06m 51s | ||
| 5/18/26 | natural livingnutrition+3 | Fee | Neo Nutrition | — | wellnessnutrition+5 | Josefin's appnone | 37m 27s | ||
| 5/10/26 | mindset shiftdaily reset+3 | — | AcastInstagram+1 | — | wellnessmindset+3 | Josefin's appnone | 32m 25s | ||
| 5/4/26 | beauty proceduressocial media influence+5 | Frida Söderlund | SVT | — | beautysocial media+5 | — | 56m 29s | ||
| 4/30/26 | meditationwellness+3 | — | — | — | meditationguided meditation+3 | Body & Soul Care129kr/mån | 10m 40s | ||
| 4/27/26 | energymotivation+3 | — | appAcast+1 | — | energymotivation+3 | Josefin's app129kr/mån | 1h 13m 19s | ||
| 4/20/26 | Human Designself-improvement+2 | Sofie Wiberg | The True Me MethodHuman Design Reading+3 | PODDERBJUDANDE | True Me MethodHuman Design Reading+1 | Body Soul CareN/A | 1h 18m 22s | ||
| 4/13/26 | kosttillskottenergi+2 | — | app medlemskapInstagram+1 | — | Q&Abokklubben+1 | — | 1h 08m 51s | ||
| 4/6/26 | wellnesshabits+2 | — | wellness appInstagram+1 | PODDERBJUDANDE | scrolling lessliving more+1 | — | 35m 02s | ||
| 3/30/26 | wellnessself-care+2 | — | Wellness appWellness inifrån & ut+1 | — | podcasthealth+3 | — | 2m 24s | ||
| 2/2/26 | nutritionmeal prep+1 | — | Body Soul Care appAcast | vardagen | Feel Good Foodapp challenge+1 | — | 20m 11s | ||
| 12/31/25 | intentionhabits+2 | — | 20 minuter om dagen i 20 dagarBody Soul Care app+2 | — | new yearself-improvement+1 | — | 24m 52s | ||
| 11/30/25 | julstressbalans+2 | — | Body & Soul Care appmer balans+2 | julenDU | julavsluta året+2 | — | 28m 15s | ||
| 10/31/25 | mindfulnesswellness+3 | — | 7-dagars RESET-programapp+2 | kroppen | reset7-day program+2 | — | 34m 35s | ||
| 3/3/25 | manifestationworkspace+1 | — | Beefit appKoden+3 | — | True me methodapp+1 | True me methodTRUE15 | 27m 45s | ||
| 2/24/25 | mindfulnessbaking+2 | Fredrika | Beefit appInstagram+1 | vardagen | meaningfulnesseveryday life+1 | — | 52m 49s |
Showing 24 of 24
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Chart history for Wellness ~ inifrån & ut
Peaked at #29 in ID, currently #29 in ID.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| ID | — | #29 | #29 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.