Legacy Running
by Dr. Sarah | Doctor of Physical Therapy
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·144 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
Recent episodes
Beyond “Your Glutes Aren’t Firing”: 5 Strategies for Runners
Jul 19, 2026
27m 07s
She Saw 10 Providers Before Finally Getting Back to Running
Jul 12, 2026
24m 21s
The 4 Phases of Returning to Running After My Hip Labral Tear (My Story)
Jul 5, 2026
42m 41s
The Parts of Returning to Run No One Talks About When Recovering from a Hip Injury
Jun 28, 2026
45m 31s
How to Build a Hip Return-to-Run Program That Actually Works
Jun 21, 2026
38m 47s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | glute activationhip stability+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | gluteship stability+3 | — | 27m 07s | ||
| 7/12/26 | hip painrunning+4 | — | — | — | hip painrunning+4 | — | 24m 21s | ||
| 7/5/26 | hip labral tearrunning recovery+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painrunning+4 | — | 42m 41s | ||
| 6/28/26 | hip injury recoveryrunning progression+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip injurylabral tear+4 | — | 45m 31s | ||
| 6/21/26 | hip painrehab programs+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painrehab+5 | — | 38m 47s | ||
| 6/14/26 | hip painBoston Marathon+5 | Amanda | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painBoston Marathon+5 | — | 33m 07s | ||
| 6/7/26 | hip labral tearswomen runners+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip labral tearsimpingement+6 | — | 28m 22s | ||
| 5/31/26 | hip labral tearship impingement+5 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painfemoroacetabular impingement+5 | — | 42m 21s | ||
| 5/24/26 | hip painrecovery+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painrecovery+5 | — | 41m 55s | ||
| 5/17/26 | hip dysplasialabral tear+4 | Taylor | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip dysplasialabral tear+5 | — | 24m 58s | ||
| 5/10/26 | plyometric exerciseship pain+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | plyometric exerciseship pain+5 | — | 37m 17s | ||
| 5/3/26 | back exerciseslabral tear+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance+1 | — | back exerciseslabral tear+5 | — | 20m 07s | ||
| 4/26/26 | glute exerciseship pain+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | glute activationlabral repair+3 | — | 23m 29s | ||
| 4/12/26 | core exerciseship pain+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | core traininghip injury+3 | — | 34m 00s | ||
| 4/5/26 | hip impingementstrength training+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painstrength training+4 | — | 35m 18s | ||
| 3/29/26 | hip painrunning+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painlabral tear+5 | — | 40m 23s | ||
| 3/22/26 | summer runninghip pain+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painsummer running+3 | — | 49m 21s | ||
| 3/8/26 | running trendship pain+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | running advicehip fixes+3 | — | 41m 06s | ||
| 3/1/26 | hip labral tearrunning injuries+3 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painlabral tear+3 | — | 33m 36s | ||
| 2/15/26 | cartilage healthrunning+4 | — | Legacy Running PodcastEmpowHER Hip Program+1 | — | runningcartilage+5 | — | 47m 53s | ||
| 2/8/26 | hip impingementlabral tears+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painrunning+4 | — | 43m 23s | ||
| 2/1/26 | glute strengthhip pain+4 | — | Legacy Rehab and Performance | — | gluteship pain+6 | — | 41m 24s | ||
| 12/28/25 | hip painstrength training+4 | — | EmpowHER Hip ProgramLegacy Rehab and Performance | — | hip painstrength training+5 | — | 36m 39s |
Showing 23 of 23
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
The Strength Running Podcast
Jason Fitzgerald
For The Long Run: Exploring the Why Behind Running
Jonathan Levitt
The Running Explained Podcast
Running Explained
Ali on the Run Show
Ali Feller
Nobody Asked Us with Des & Kara
Des Linden and Kara Goucher
Huberman Lab
Scicomm Media
excellence, actually
Steve Magness, Brad Stulberg, & Clay Skipper