Sporty mama
by Shape Up & Moderne Media
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇴NO · Health & Fitness#3610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3K to 9K🎙 Daily cadence·196 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇳🇴100% - Active Followers
Loyal subscribers who consistently listen
3K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHosts
Recent guests
Recent episodes
209. Sommermat, kosthold og oppskrytte matvarer
Jul 15, 2026
28m 30s
208. Fordommer, uvaner og rot hjemme
Jul 8, 2026
28m 54s
207. Sommertrening: Hvor lite trening er nødvendig?
Jul 1, 2026
23m 31s
206. Sunne og overkommelige vaner, kreatin + hvordan vet du at du trener nok?
Jun 24, 2026
34m 28s
205. Overvurderte helsevaner og trender vi håper forsvinner
Jun 17, 2026
35m 27s
Social Links & Contact
Official channels & resources
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | sommermatkosthold+3 | — | — | — | sommermatkosthold+3 | — | 28m 30s | ||
| 7/8/26 | fordommeruvaner+3 | — | — | — | fordommeruvaner+3 | — | 28m 54s | ||
| 7/1/26 | sommertreningtrening+3 | — | — | — | sommertreningtrening+3 | — | 23m 31s | ||
| 6/24/26 | sunny habitscreatine+3 | — | SHAPE UP WEEKENDShape Up & Moderne Media | — | habitscreatine+5 | — | 34m 28s | ||
| 6/17/26 | health habitsfitness trends+3 | — | SHAPE UP WEEKEND | — | healthfitness+4 | — | 35m 27s | ||
| 6/10/26 | red carpetbudget-friendly food+3 | — | — | — | red carpethealthy food+3 | — | 54m 09s | ||
| 6/3/26 | sunn matbillig mat+3 | — | — | — | billig matsunn mat+3 | — | 57m 05s | ||
| 5/27/26 | kroppstrenderfasade+4 | — | Shape UpModerne Media+1 | shapeupweekend.no | kroppstrenderRED-s+3 | — | 47m 40s | ||
| 5/20/26 | kondisjontrening+3 | — | Shape UpModerne Media | shapeupweekend.no | kondistrening+3 | — | 47m 08s | ||
| 5/13/26 | løpeteknikktrening+4 | — | — | — | løpingteknikk+5 | — | 43m 35s | ||
| 5/6/26 | summer bodybody confidence+3 | — | — | Hellasbikini+1 | summer bodybikini+3 | — | 31m 52s | ||
| 4/29/26 | strength trainingrunning+3 | — | — | — | strength trainingrunning+3 | — | 59m 01s | ||
| 4/23/26 | løpintervalløkter+5 | — | Strava | — | løpintervalløkter+5 | — | 37m 42s | ||
| 4/15/26 | marathonrace recap+3 | — | — | MilanoVoldsløkka | marathonMilano+3 | — | 47m 22s | ||
| 4/8/26 | runningfitness+3 | — | Shape Up | OsloRhodos | runningfitness+3 | — | 34m 11s | ||
| 4/1/26 | mental healthmicroloading+3 | — | — | Rhodos | Easter eggsmental health+3 | — | 42m 44s | ||
| 3/25/26 | afterskihundekjøring+4 | — | SHAPE UPApollo | — | afterskihundekjøring+6 | RUN.OSLO.RUN20% rabatt | 43m 57s | ||
| 3/18/26 | styrketreninghektisk hverdag+3 | — | SHAPE UPApollo+2 | Rhodos | styrketreningtrening+3 | — | 42m 26s | ||
| 3/11/26 | likestillinghusarbeid+5 | — | Shape UpModerne Media | Rhodos | likestillinghusarbeid+8 | — | 57m 48s | ||
| 3/4/26 | strength trainingwomen's fitness+3 | — | Shape UpApollo+2 | Rhodos | strength trainingwomen+3 | — | 1h 11m 08s | ||
| 2/25/26 | healthfitness+3 | Melina | Shape UpSpillet | Rhodos | unntakstilstandOL-overraskelse+3 | — | 47m 56s | ||
| 2/18/26 | prevensjonsyklus+3 | — | Shape UpModerne Media | Rhodos | prevensjonsyklus+5 | — | 1h 15m 34s |
Showing 22 of 22
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Chart history for Sporty mama
Peaked at #36 in Norway, currently #36 in Norway.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Norway | — | #36 | #36 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.