einfach. besser. essen.

einfach. besser. essen.

by Sasha Walleczek

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 205K to 623K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: ~3-4 / Week
50+ episodes since 2024

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

gesundheit
8
nutrition
5
health
3
sättigung
3
essen
2
hunger
2

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

205K to 623K

Estimated from 5 chart positions in 5 markets.

By chart position

  • 🇩🇪
    DE · Nutrition
    #31
    100K to 300K
  • 🇳🇱
    NL · Nutrition
    #143
    1K to 10K
  • 🇦🇹
    AT · Nutrition
    #1
    100K to 300K
  • 🇨🇭
    CH · Nutrition
    #60
    3K to 10K
  • 🇹🇷
    TR · Nutrition
    #108
    500 to 3K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    61K to 187K
    🎙 Daily cadence·76 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    205K to 623K
    🇩🇪48%🇦🇹48%🇳🇱2%+2 more
  • Active Followers

    Loyal subscribers who consistently listen

    61K to 187K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 16 eps

Host

SW
Sasha Walleczek
16 eps

Recent guests

No guests detected in recent episodes.

Recent episodes

Smoothies & Shakes: Dickmacher oder genialer Hack?

Jul 19, 2026

42m 06s

Kein Hunger bei Hitze: Super Abnehmtrick - oder problematisch?

Jul 12, 2026

25m 02s

Urlaubsgenuss ohne Extra-Kilos: Meine besten Tipps

Jul 5, 2026

45m 29s

Rohkost & Glutenfrei: Sinnvoll - oder sogar schädlich?

Jun 28, 2026

37m 43s

Protein: Macht zu viel Eiweiß dick?

Jun 21, 2026

27m 07s

🔗

Social Links & Contact

Official channels & resources

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Official Website

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Chart history for einfach. besser. essen.

Peaked at #1 in AT, top 10 in 2 of 6 tracked markets, currently #1 in AT.

MarketGenrePeakCurrentTrend
AT#1#1
AT#3#3
Germany#31#31
CH#60#60
TR#108#108
Netherlands#143#143

Chart Positions

6 placements across 5 markets.