Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
5 Running Workouts for HYROX & HYROX Rundown
May 4, 2026
37m 05s
HYROX Training at 40: How Elite Athletes Improve Performance, Running, and Recovery with Age
Apr 27, 2026
1h 08m 12s
How to Train for HYROX (Beginner to Advanced Guide)
Apr 20, 2026
1h 00m 23s
Zone 3 for Hyrox, Threshold on Erg, Nutrition for Performance, and More. HYROX Q&A
Apr 13, 2026
1h 00m 47s
Meg Jacoby Shares Lesson’s Learned Through Injury
Apr 6, 2026
1h 08m 51s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | 5 Running Workouts for HYROX & HYROX Rundown✨ | HYROXrunning workouts+3 | — | RMR Training App | — | HYROXrunning workouts+3 | — | 37m 05s | |
| 4/27/26 | HYROX Training at 40: How Elite Athletes Improve Performance, Running, and Recovery with Age✨ | aging athletesperformance improvement+4 | — | HYROX | — | HYROXtraining+5 | — | 1h 08m 12s | |
| 4/20/26 | How to Train for HYROX (Beginner to Advanced Guide)✨ | HYROX trainingstrength and endurance+4 | — | — | — | HYROXtraining strategies+4 | — | 1h 00m 23s | |
| 4/13/26 | Zone 3 for Hyrox, Threshold on Erg, Nutrition for Performance, and More. HYROX Q&A✨ | HYROX trainingZone 3 training+3 | — | HYROX | — | HYROXZone 3 training+5 | — | 1h 00m 47s | |
| 4/6/26 | Meg Jacoby Shares Lesson’s Learned Through Injury✨ | injuryresilience+3 | Meg Jacoby | RMR Training App | Poland | meniscus teartraining+3 | — | 1h 08m 51s | |
| 3/30/26 | How much volume should you do for HYROX Training✨ | training volumeHYROX training+3 | — | HYROX | — | training volumeHYROX+3 | — | 1h 10m 13s | |
| 3/23/26 | Takeaways from how Elite’s Race HYROX✨ | elite athletesrace strategy+3 | — | HYROX | — | HYROXelite athletes+3 | — | 1h 06m 28s | |
| 3/16/26 | How to Build Elite Fitness with BikeErg & Cross Training | Meg Jacoby✨ | cross trainingHYROX fitness+3 | Meg Jacoby | BikeErgSkiErg+1 | — | HYROXcross training+5 | — | 1h 15m 47s | |
| 3/9/26 | HYROX DC Race Breakdown: What Went Wrong at the North American Championships✨ | HYROX race analysispacing strategy+3 | — | RMR Training App | Washington DC | HYROXNorth American Championships+3 | — | 40m 31s | |
| 3/1/26 | Altitude Training for HYROX: Heat, Shoes, and DC Race Prep (w/ Ryan Kent)✨ | altitude trainingHYROX preparation+3 | Ryan Kent | HYROX | ColoradoDC | altitude trainingHYROX+3 | — | 1h 09m 44s | |
| 2/22/26 | Performance Through Better Movement with Lawrence Van Lingen✨ | running performancemovement patterns+4 | Lawrence Van Lingen | HYROXLawrence Van Lingen Community+2 | — | running fixescrawling patterns+5 | — | 1h 17m 16s |
Showing 11 of 11
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
19 placements across 19 markets.
Chart Positions
19 placements across 19 markets.