Lifters
by Iván Llamazares
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇪🇸ES · Self-Improvement#1091K to 10K
- 🇲🇽MX · Self-Improvement#1781K to 10K
- 🇨🇱CL · Self-Improvement#166500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
750 to 6.9K🎙 Daily cadence·717 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
2.5K to 23K🇪🇸43%🇲🇽43%🇨🇱13% - Active Followers
Loyal subscribers who consistently listen
750 to 6.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Mi opción favorita para entrenar en casa
Jul 21, 2026
5m 44s
Ecdisterona. Efectividad y usos
Jul 14, 2026
7m 26s
Estiramientos post-entrenamiento
Jul 7, 2026
5m 50s
Relación cortisol-grasa
Jun 30, 2026
7m 24s
Te propongo este experimento
Jun 23, 2026
5m 50s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | entrenamiento en casafuerza+3 | — | Lifterstally.so | — | entrenamientofuerza+4 | — | 5m 44s | ||
| 7/14/26 | suplementossalud+3 | — | ecdisteronaLifters | — | ecdisteronasuplementos+3 | — | 7m 26s | ||
| 7/7/26 | estiramientosentrenamiento+3 | — | — | — | estiramientospost-entrenamiento+3 | — | 5m 50s | ||
| 6/30/26 | cortisolstress+4 | — | — | — | cortisolstress+6 | — | 7m 24s | ||
| 6/23/26 | entrenamientoautoevaluación+3 | — | — | — | entrenamientotest+3 | — | 5m 50s | ||
| 6/16/26 | alimentaciónnutrición+3 | — | — | — | alimentación diariaentrenamiento de fuerza+3 | — | 7m 12s | ||
| 6/9/26 | ciclado de carbohidratospérdida de grasa+3 | — | — | — | ciclado de carbohidratosdieta+3 | — | 6m 09s | ||
| 6/2/26 | motivaciónfatiga+3 | — | — | — | entrenarmotivación+3 | — | 6m 53s | ||
| 5/26/26 | porcentaje grasosalud+3 | — | — | — | porcentaje grasosalud+3 | — | 7m 15s | ||
| 5/19/26 | entrenamiento de fuerzaprincipiantes+3 | — | — | — | entrenamientofuerza+4 | — | 7m 20s | ||
| 5/12/26 | entrenamiento de abdomenrutina de ejercicios+3 | — | — | — | entrenamientoabdomen+4 | — | 6m 48s | ||
| 5/5/26 | bienestarrendimiento+3 | — | — | — | bienestarrendimiento+3 | — | 7m 05s | ||
| 4/28/26 | ejerciciosgimnasio en casa+3 | — | — | — | ejerciciosgimnasio+3 | — | 7m 17s | ||
| 4/21/26 | dolor lumbarentrenamiento+2 | — | — | — | mejorarcausas+1 | — | 9m 14s | ||
| 4/14/26 | entrenamientovolumen+1 | — | — | — | método de las 2 seriestendencia actual+1 | — | 7m 19s | ||
| 4/7/26 | rutinadieta+2 | — | — | — | — | — | 8m 42s | ||
| 3/24/26 | entrenamientoprogreso+1 | — | — | — | — | — | 7m 34s | ||
| 3/17/26 | hombroentrenamiento+1 | — | entrenamiento | — | molestiaserrores comunes+1 | — | 8m 35s | ||
| 3/10/26 | calzado barefootentrenamiento+1 | — | calzado barefoot | — | barefootentrenamiento+1 | — | 6m 24s | ||
| 3/3/26 | geneticsresults+1 | — | — | — | genetic predispositioncontrol+1 | — | 6m 20s | ||
| 2/24/26 | entrenamientoeficiencia+1 | — | entrenamiento | — | reducción de tiempoentrenamiento eficiente+1 | — | 7m 43s | ||
| 2/17/26 | entrenamiento de fuerzacorredores+2 | — | entrenamiento de fuerza | — | correrrendimiento+1 | — | 6m 37s | ||
| 2/10/26 | ejerciciosrutina de entrenamiento+1 | — | — | — | — | — | 7m 34s |
Showing 23 of 23
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Chart history for Lifters
Peaked at #109 in Spain, currently #109 in Spain.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Spain | — | #109 | #109 | — |
| CL | — | #166 | #166 | — |
| Mexico | — | #178 | #178 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.