Best Mental Health Podcasts
Updated: September 8, 2026
Top mental health podcasts covering therapy, anxiety, depression, mindfulness, and emotional well-being. Expert guidance for a healthier mind.
Best Mental Health Podcasts — Ranked for 2026
Explore the best mental health podcasts handpicked and ranked by CastFox. This list highlights 30 top-performing shows based on Apple Podcasts chart data, updated daily. Whether you're a new listener or a dedicated fan, these podcasts represent the most popular and highest-rated content in this category right now. Tap any show to view detailed analytics including listener estimates, chart rankings in 100+ countries, reviews, and platform distribution.
Top 30 Podcasts
30 shows- 1
We're Out of Time
Richard Taite
- 2
Tony Mantor: Why Not Me ?
iHeartPodcasts
- 3
On Purpose with Jay Shetty
Perfect Strangers
- 4
The Dr. John Delony Show
Ramsey Network
- 5
10% Happier with Dan Harris
10% Happier
- 6
Sh!t That Goes On In Our Heads
G-Rex and Dirty Skittles, Bleav
- 7
Mayim Bialik's Breakdown
Mayim Bialik
- 8
The School of Greatness
Lewis Howes
- 9
Make Me Smile with Miist
Miist
- 10
Sisters In Sobriety
Sonia Kahlon and Kathleen Killen
- 11
Sleep With Me
Silver Sleeper Productions LLC
- 12
Office Hours with Arthur Brooks
Arthur Brooks
- 13
Therapy and Theology
Lysa TerKeurst
- 14
But Are You Happy?
Mamamia Podcasts
- 15
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder
- 16
Mind If We Talk?
BetterHelp
- 17
Normalize It Forward
Marc Lehman
- 18
The Psychology of your 20s
iHeartPodcasts
- 19
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Recovery.com
- 20
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow
- 21
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
- 22
Judging Meghan
Cloud10
- 23
Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
- 24
🎙️ Rebuild & Fulfill Real conversations on burnout, rebuilding, and becoming stronger than before.
Kelsey Dunbar and Marc Rogala
- 26
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
- 27
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA Podcast
- 28
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
- 29
Sunday Reset w/ Will & Friends
Mental Health w/ Will
- 30
No Boys Allowed 💋✨
Neetah
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How CastFox Ranks Podcasts
CastFox ranks podcasts using real chart data collected daily from Apple Podcasts. Unlike editorial picks or listener polls, our rankings are based on actual chart performance — giving you an objective view of what people are listening to right now.
We track chart positions across every genre and over 100 countries. Each podcast on this page is ranked by its position on the Apple Podcasts charts, deduplicated and sorted to show the most popular shows first. Rankings refresh every 24 hours so you always see the latest trends.
Click any podcast to access its full CastFox analytics profile. You can explore estimated audience size, chart history over time, Apple Podcasts ratings and reviews, YouTube presence, platform availability, and AI-powered web analysis — all in one place.
Looking for a specific podcast?
Search any podcast to see chart rankings across 100+ countries, track positions over time, and get audience insights.