🧠

Best Mental Health Podcasts

Updated: October 18, 2026

Top mental health podcasts covering therapy, anxiety, depression, mindfulness, and emotional well-being. Expert guidance for a healthier mind.

Best Mental Health Podcasts — Ranked for 2026

Explore the best mental health podcasts handpicked and ranked by CastFox. This list highlights 30 top-performing shows based on Apple Podcasts chart data, updated daily. Whether you're a new listener or a dedicated fan, these podcasts represent the most popular and highest-rated content in this category right now. Tap any show to view detailed analytics including listener estimates, chart rankings in 100+ countries, reviews, and platform distribution.

Top 30 Podcasts

30 shows
  1. 1
    Tony Mantor: Why Not Me ?

    Tony Mantor: Why Not Me ?

    iHeartPodcasts

  2. 2
    We're Out of Time

    We're Out of Time

    Richard Taite

  3. 3
    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    Perfect Strangers

  4. 4
    Sunday Reset w/ Will & Friends

    Sunday Reset w/ Will & Friends

    Mental Health w/ Will

  5. 5
    10% Happier with Dan Harris

    10% Happier with Dan Harris

    10% Happier

  6. 6
    The School of Greatness

    The School of Greatness

    Lewis Howes

  7. 7
    Make Me Smile with Miist

    Make Me Smile with Miist

    Miist

  8. 8
    Off the Couch Psychology

    Off the Couch Psychology

    Jerry L. Cunningham

  9. 9
    Mayim Bialik's Breakdown

    Mayim Bialik's Breakdown

    Mayim Bialik

  10. 10
    Therapy and Theology

    Therapy and Theology

    Lysa TerKeurst

  11. 11
    Office Hours with Arthur Brooks

    Office Hours with Arthur Brooks

    Arthur Brooks

  12. 12
    Sleep With Me

    Sleep With Me

    Silver Sleeper Productions LLC

  13. 13
    It's Not About the Alcohol

    It's Not About the Alcohol

    Colleen Freeland

  14. 14
    Sh!t That Goes On In Our Heads

    Sh!t That Goes On In Our Heads

    G-Rex and Dirty Skittles, Bleav

  15. 15
    The Psychology of your 20s

    The Psychology of your 20s

    iHeartPodcasts

  16. 16
    Imperfect Love

    Imperfect Love

    Dr. Carla Marie Manly

  17. 17
    Grief and Rebirth: Finding the Joy in Life

    Grief and Rebirth: Finding the Joy in Life

    Irene Weinberg

  18. 18
    RECOVERable: Mental Health and Addiction Experts Answer Your Questions

    RECOVERable: Mental Health and Addiction Experts Answer Your Questions

    Recovery.com

  19. 19
    Chasing Life with Dr. Sanjay Gupta

    Chasing Life with Dr. Sanjay Gupta

    CNN Podcasts

  20. 20
    I Love Being Sober

    I Love Being Sober

    Tim Westbrook

  21. 21
    Mind If We Talk?

    Mind If We Talk?

    BetterHelp

  22. 22
    Normalize It Forward

    Normalize It Forward

    Marc Lehman

  23. 23
    But Are You Happy?

    But Are You Happy?

    Mamamia Podcasts

  24. 24
    Just Sleep - Bedtime Stories for Adults

    Just Sleep - Bedtime Stories for Adults

    Bedtime Stories with Taesha Glasgow

  25. 25
    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

    AA Podcast

  26. 26
    Boring Books for Bedtime Readings to Help You Sleep

    Boring Books for Bedtime Readings to Help You Sleep

    Sharon Handy

  27. 27
    Being Well with Forrest Hanson and Dr. Rick Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    Rick Hanson, Ph.D., Forrest Hanson

  28. 28
    The One You Feed | Personal Growth, Emotional Resilience & Purpose

    The One You Feed | Personal Growth, Emotional Resilience & Purpose

    Eric Zimmer

  29. 29
    White Noise and Sleep Sounds (12 Hours)

    White Noise and Sleep Sounds (12 Hours)

    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

Related Lists

💼

Best Career Podcasts

niche

📣

Best Marketing Podcasts

niche

🍳

Best Food Podcasts

niche

📈

Best Investing Podcasts

niche

Frequently Asked Questions

What are the best mental health podcasts?
Top mental health podcasts covering therapy, anxiety, depression, mindfulness, and emotional well-being. Expert guidance for a healthier mind. CastFox ranks these shows using daily Apple Podcasts chart data, giving you an always-current view of the top mental health podcasts.
How does CastFox rank mental health podcasts?
CastFox uses daily chart data from Apple Podcasts to rank mental health podcasts by popularity. Rankings are updated every day to reflect the latest listener trends and chart movements.
Can I see detailed analytics for any podcast on this list?
Yes. Click any podcast to view its full profile on CastFox, including estimated listeners, chart rankings across 100+ countries, Apple Podcasts reviews, YouTube performance, platform distribution, and AI-powered web presence analysis.

How CastFox Ranks Podcasts

CastFox ranks podcasts using real chart data collected daily from Apple Podcasts. Unlike editorial picks or listener polls, our rankings are based on actual chart performance — giving you an objective view of what people are listening to right now.

We track chart positions across every genre and over 100 countries. Each podcast on this page is ranked by its position on the Apple Podcasts charts, deduplicated and sorted to show the most popular shows first. Rankings refresh every 24 hours so you always see the latest trends.

Click any podcast to access its full CastFox analytics profile. You can explore estimated audience size, chart history over time, Apple Podcasts ratings and reviews, YouTube presence, platform availability, and AI-powered web analysis — all in one place.

More health & fitness shows on CastFox

Shows in this genre that are not on the chart above.

Looking for a specific podcast?

Search any podcast to see chart rankings across 100+ countries, track positions over time, and get audience insights.

Search Podcasts FreeBrowse All Lists